Fall into Relaxation
My office is offering free GSR 2 demonstrations until the end of the year.
The GSR 2 is a portable biofeedback device. By translating tension-related changes in skin pores into a rising or falling tone the GSR 2 monitors and “feedsback” stress levels. By resting two fingers on the sensing plates you learn to lower the pitch and your body’s stress level. This small handheld device measures Galvanic Skin Resistance (GSR).
Benefits of Biofeedback:
• Learn psychological stress and anxiety management.
• Improve focus and concentration.
• Deep Relaxation.
• Gain control of your emotional states without the side effects of drugs.
• Enhance your meditation experience.
• Reduce or eliminate anxiety before exams, meetings or public speaking.
Contact my office for details.
Fall into Relaxation